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  • HEAVY BAGS EVERYDAY?


    HEAVY BAGS & POOR POSTURECarrying your heavy bag with improper posture everyday could be the source of your PAIN &am…

    7 September 2014, 12:31 pm
  • IDEAL WORKSTATION…


    Sit or Stand?Which one is the ideal Workstation?Ideally, both.Have a workstation that you can choose to Sit or Stand to…

    19 August 2014, 12:37 pm
  • STRETCHES FOR MUSCLE TENS…


    STRETCHES for Head, Neck, Shoulder TensionRelieve or prevent headaches, neck/shoulder aches by stretching regularly.Stay…

    4 August 2014, 2:04 pm
 
 
 
   
 
 
 
 
   
 
 
 

  
  

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